Listen to the Sanghāta

Get CDs of Tibetan recitation Get CDs of English recitation Hear recitation and talk on the Sanghāta (both in Spanish) - Bajar o escuchar recitación y plática sobre el Sanghāta

In the Words of the Sanghāta:

From food what emerges is excrement.

Likewise, what is drunk becomes urine.

Juices transform into blood.

In the same way, from blood comes flesh.

Thus, we do not need even

nicely prepared food and drinks,

nor do we need fine garments

of woven silk or woolen cloth.

Golden bracelets we do not need.

We have no need of strands of pearls.

On our fingers, we need no rings.

All these are transient in nature.

- Ārya Sanghāta Sūtra

Website of the Arya Sanghata Sutra

Japanese Translation

To download the Arya Sanghata Sutra in Japanese, click here (pdf).

The Sanghāta was translated into Japanese from Tibetan by Nahoko Watanabe, a graduate of the FPMT Masters Program, studying under Geshe Jampa Gyatso at Istituto Lama Tzong Khapa in Italy from 1998 through December 2004.

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Website of the Arya Sanghata SutraJapanese Translation

Website of the Arya Sanghata Sutra

Japanese Translation